902 Therapy

Physiotherapy

Physiotherapy helps reduce pain while restoring, maintaining, and maximizing strength and function. Ultimately, helps to promote over well-being in every individual.


Massage Therapy

Massage Therapy helps treat and prevent dysfunction, injury, pain, stress and other physical disorders of soft tissue and joints. Massage Therapy can help restore flexibility and range of motion.


Chiropractic

Chiropractic care is a practice dedicated to restoring and allowing the human body to fully restore through non-invasive treatment.


Dietetics

Dietitians can help you create positive, healthy relationships with food while working to achieve your nutritional goals. Fueling your body with nutrition and food is essential to your overall wellbeing.


Occupational Therapy

Alana, our Registered Dietitian, is passionate about building healthy, sustainable relationships with food to help maintain long term success. She works with a variety of clients to help them work towards their goals to improve their health and has a particular interest in sport and fitness nutrition, women’s health, weight management and improving food + body relationships.

Alana, our Registered Dietitian, is passionate about building healthy, sustainable relationships ... Read More

Dr. Niki Brown is the chiropractor at 902 Therapy. She uses chiropractic techniques such as joint adjustments, soft tissue therapy, acupuncture and rehab exercises to treat her patients

Dr. Niki Brown is the chiropractor at 902 Therapy. She uses chiropractic techniques such as joint... Read More

Hello!! Matt here, I am a registered massage therapist, and IFBB Pro who has also studied Traditional Chinese Medicine.

My primary focus as an RMT is to deliver top-tier care within a personalized, professional, and compassionate manner to keep you functioning at a high level with your performance.

I specialize in high-quality deep tissue massage, with the added benefits of cupping and Graston techniques upon request.

I work with a broad range of clients/athletes, from Muay Thai fighters, CrossFit athletes, CFL players, professional bodybuilders and more.

My focus is on addressing the root causes of discomfort and dysfunction to ensure you receive the most effective results that last longer.

Hello!! Matt here, I am a registered massage therapist, and IFBB Pro who has also studied Traditi... Read More

Mason is a dedicated Registered Massage Therapist committed to holistic well-being through somatic mind-body connection. With a background in public service and personal support, Mason offers a gentle and nurturing therapeutic experience.

Their training includes General Swedish Massage techniques, hydrotherapy, myofascial techniques, joint mobilizations, rhythmic movement, proprioceptive neuromuscular facilitation, and trigger point therapy. Emphasizing stress management and guided breath work, Mason will also introduce Senline Thai Yoga Massage in late fall.

Mason has a keen interest in Psycho-Endo-Immunology, aiming to promote stress management and natural healing. As a member of the Massage Therapy Association of Nova Scotia, Mason completed their 2200-hour program at Eastern College with Distinction.

Mason provides a supportive, inclusive space for all clients, including those in the queer and neurodivergent communities. Outside of practice, they rejuvenate through hiking, kayaking, and yoga, maintaining a balance of personal and professional well-being.

Mason is a dedicated Registered Massage Therapist committed to holistic well-being through somati... Read More

Beth has always wanted to support others towards a joyful and healthy journey in life/lifestyle. She values keeping the body moving and healthy. As a therapist, she holds space for an individual’s innate body intelligence and supports their natural ability to heal and restore balance. Beth looks forward to sharing the power of positive touch, helping you achieve your health and wellness goals while reestablishing and maintaining this connection to innate health. Her studies have provided her the opportunity to pull from an array of techniques including Myofascial Release, Craniosacral Therapy, Swedish Massage, Proprioceptive Neuromuscular Retraining, Trigger Point Release, Counterstrain, Neuromuscular Therapy, and Joint Mobilizations. She feels passionate about her continuing studies in Scar Tissue treatment to create and maintain functional and mobile scar tissue post-surgery and injury.

Beth has always wanted to support others towards a joyful and healthy journey in life/lifestyle. ... Read More

Jessica was the first student from Dalhousie University to complete the Joint MSc Physiotherapy - Rehabilitation Research Program from which she graduated at the top of her class in 2021. Her master’s thesis was focused on the biomechanics of walking and its relation to knee osteoarthritis. Since the completion of her degrees, Jessica has published her research in the academic journal of Gait & Posture. She continues to expand her clinical knowledge, and has her Level 2 Upper certification through the National Orthopaedic Division and Biomedical Dry Needling certification through SMART Seminars. Jessica has also completed concussion management Level 1 & Level 2 from Concussion Rehab Works Inc. Jessica is enthusiastic about research and using evidence-based treatment techniques in her clinical practice.

Jessica was the first student from Dalhousie University to complete the Joint MSc Physiotherapy -... Read More

Professionally, Jason is an occupational therapist and Certified Clinical Exercise Physiologist. Growing up in Newfoundland, he did his first degree in Physical Education at Memorial University. His first job in physical preparation (just last year 😊) was as a Strength and Conditioning Specialist for Memorial University. He went on to complete a degree in occupational therapy at Queen’s University and, more recently, he completed a MSc. Research in Occupational Therapy with a focus on Canadians living with chronic neurological conditions. Jason is passionate about helping individuals develop confidence in managing their own health and to do the things they want or need to do (through a evidence based approach). He works with people living with chronic conditions to athletes to recover from injury, get stronger, more flexible and develop more endurance. He believes in tailoring your workouts so you can feel and perform your best. More specifically, he has a particular interest in helping individuals with back pain, having spent time with and studied under Dr. Stuart McGill. Tailoring workouts through fitness assessment with the use of things like VO2 equipment and Moxy Monitor.

Professionally, Jason is an occupational therapist and Certified Clinical Exercise Physiologist. ... Read More

Paula Parker has been a Registered Massage Therapist for 10 years, graduating from the Canadian College of Massage & Hydrotherapy. She has experience in deep tissue, ashiatsu barefoot massage, and Chinese cupping - collectively, helping to provide a more effective therapeutic treatment. Since beginning at 902 Athletics she has also become a Coach. By combining the knowledge from coaching CrossFit and B-Fit classes with the knowledge from massage therapy it provides a better understanding of movement and postural imbalances that occur in the body. Understanding how postural patterns and movements patterns relate allows for a better approach to treatment and remedial exercises.

Paula Parker has been a Registered Massage Therapist for 10 years, graduating from the Canadian C... Read More

Jesse has special interests and more than a decade of experience in chronic pain, chronic disease management, personalized exercise programming, prenatal & postpartum physiotherapy, pelvic floor physiotherapy, active aging, and neurological rehabilitation. Jesse loves a challenge, and particularly enjoys helping people who are experiencing or recovering from serious and complex health events. She takes an active, Fitness Forward approach to rehabilitation. Jesse runs the Age Well Clinic at 902, and is one course away from being designated a Clinical Specialist in Older Adults (Institute for Clinical Excellence).

As a pelvic floor physiotherapist, Jesse is well equipped to help people experiencing involuntary loss of urine or feces, constipation, abdominal, pelvic, genital, prostate, tailbone and rectal pain and post surgical challenges, painful or difficult intercourse, pain associated with interstitial cystitis and endometriosis, pelvic organ prolapse, diastasis recti, and prenatal and postpartum challenges. She welcomes clients of all genders.

Jesse has served as the national chair of the Canadian Physiotherapy Association’s Women’s Health Division, and is a strong advocate for women’s health. She was awarded the National Helen Saarinen Rahikka Student Leadership Award and the Doctors NS Strive Award as a physiotherapy student for her work creating physical and social activity opportunities for marginalized seniors in Halifax. More recently, Jesse has been designated a Community Champion by MODL and the South Shore Women & Girls Leadership Network. She regularly offers free and low-cost exercise and education programs in partnership with local non-profit organizations.

Outside of the clinic, you can usually find Jesse chasing her toddlers around Lunenburg County. She loves cooking, singing, tennis, surfing, and anything resembling acrobatics.

Jesse has special interests and more than a decade of experience in chronic pain, chronic disease... Read More

During Kristen’s physiotherapy degree, she completed her major research project in Highland Dance injuries and injury prevention. She also has further experience in Dance Rehabilitation, Mulligan concept, Mackenzie concept, Auricular acupuncture, Therapeutic Taping and Advanced Shirley Sahrmann Movement Impairments. Kristen has completed her Level 3 Upper and Level 2 Lower certification in Manual therapy with the Orthopedic Division and Level 2 Acupuncture with the Acupuncture Foundation of Canada. Kristen also has experience in Kinetacore’s Functional Dry Needling and R2P Advanced Management of Post-Concussion Syndrome.

During Kristen’s physiotherapy degree, she completed her major research project in Highland Dance... Read More

Meet Jessi, your dedicated massage therapist and wellness advocate. With a profound fascination for the intricacies of the human body, Jessi’s mission is to guide her clients towards holistic healing, embodiment, injury prevention and rehabilitation.

Passionate about empowering and coaching her clients, Jessi employs education, attentive listening, tailored treatments and exercises to enhance their well-being. She combines deep tissue therapeutic massage and relaxation techniques, all with a steadfast commitment to client objectives and tissue responses. Jessi has a focus on client safety and consent, ensuring that her clients feel heard, understood and cared for.

Jessi is a movement and strength training advocate, pursuing her personal training certification in the fall of 2024. Her journey to becoming a Valedictorian of the 2023 class at The Canadian College of Massage and Hydrotherapy reflects her unwavering dedication to her craft.

Treatment approach: Jessi offers a combination of general Swedish, sports and relaxation massage.

Pressure: Moderate to deep. Jessi works from superficial to deep tissue in each massage and communicates with each client to find their perfect pressure.

Special focus: A ‘first time massage’ ambassador. Teen athletes. Guided breathing. Cupping. TMJD (intra oral massage). Postural issues.

Meet Jessi, your dedicated massage therapist and wellness advocate. With a profound fascination f... Read More

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Located at: 446 York St, Bridgewater
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